As more people turn to probiotics for everything from improving gut health to preventing infections, the market for these supplements continues to grow. And there's no shortage of tips for choosing ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
One of the crucial aspects of maintaining good health and vitality as we age is our gut microbiome. The trillions of microorganisms that reside in our digestive tracts play a vital role in breaking ...
a probiotic strain that may benefit a number of health conditions, such as diarrhea and irritable bowel syndrome (IBS). This supplement also contains 200 milligrams (mg) of the prebiotic inulin ...
In recent years, people have promoted probiotics as a way to take care of your vaginal health. However, studies on this are limited, and further research is still necessary. Consuming probiotics ...
The connection between gut health and mental well-being is another growing concern, as an imbalanced gut can contribute to mood swings, anxiety, and stress. Belly Balance Probiotic + Prebiotic ...
All women should prioritize optimal vaginal health, and probiotics can play a significant role in accomplishing this. These advantageous live bacteria and yeast are chiefly vital for our bodies ...
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If you are taking an antibiotic for a bacterial infection, your healthcare provider may recommend supplementing with a probiotic to support gut health. However, some people may benefit from taking ...