Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

If you find yourself feeling stiff and achy first thing in the morning or after long periods of sitting, a quick stretch can be just what your body needs to reset.  Try this A-B-C routine, designed to ...

This therapeutic technique involves using suction cups on your skin to improve blood flow to the area and separate your ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...

“Sitting without back support can be stressful for the back and neck and may lead to stiffness and pain ... while supporting your back, neck, shoulders and arms. Sign up to get the BEST of ...

Head and neck cancer comprises a group of biologically similar cancers that start in the lip, oral cavity (mouth), nasal cavity (inside the nose), paranasal sinuses, pharynx and larynx.

Some exercises such as neck rotations and shoulder shrugs can help with the pain. Image courtesy: Adobe Stock Here are some simple workouts you can include in your daily routine to alleviate neck ...

According to the South China Morning Post, the woman, identified as Li from central China’s Henan province has become a “stiff wooden person” who doesn’t eat, drink or move and needs to be reminded to ...