The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Using the best hot water bags in India can be a perfect way to alleviate stiffness, muscle tension and menstrual discomfort .

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

North Lakes Chiropractic (07-3482-4461) introduces its updated chiropractic care services for sacroiliac joint and facet ...

Is shoulder pain making your days harder? If you are tired of tension and stiffness slowing you down, a good shoulder ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

Dr Tim Mercer says pain and sleep have a 'complex relationship' with pain making it hard to sleep, and poor sleep making pain ...

We put 13 top models to the test — discover which one torched the competition thanks to its affordability, versatility and ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

Some exercises such as neck rotations and shoulder shrugs can help with the pain. Image courtesy: Adobe Stock Here are some simple workouts you can include in your daily routine to alleviate neck ...