With an eye on improving often uneasy visits to hospitals or health facilities, the local group brings advanced technology ...

This pose, also called the Melting Heart Pose, is particularly helpful for those experiencing back and shoulder pain, as it stretches the arms ... but you need to be extra cautious if you’ve got any ...

Sitting in traffic can be a recipe for stress, frustration, and muscle stiffness. But don't worry, you don't have to suffer ...