We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

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Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These ...

The Bajaj Avenger Street 160 is most suited for short riders with it low seat height. Interestingly, the bike can also suit tall riders as well because of the forward-set footpegs. The rider will ...

As part of IOIPG’s focus on sustainability, 16 Sierra’s Central Park was enhanced with 29 solar-powered lights for patrons’ ...

The bike doesn’t just look comfortable but, feels comfortable. When we look at cruisers, we seek comfort. The Bajaj Avenger has kept that in mind and focused on a more comfortable bike and not ...

Exercise makes you feel good – that’s science. But with as many as one in six of us battling anxiety and depression in any ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety ... 4) Make it a ...

Jordan works the patients through the Levine protocol, developed by Dallas cardiologist Dr. Benjamin Levine, and he says the ...

Explore the list of the Top 10 Fittest Countries in the World and learn about India's position. Uncover fitness statistics ...

This bike has strong pedal powders which provides strong acceleration on different terrains. It comes with double disc brakes to ensure stable and quick braking. Made from high quality material, this ...

An ex-Playboy model claims Sean “Diddy” Combs once made her watch a single Jennifer Lopez music video, over and over again, ...