Experts provide the lowdown on spirulina, below. Spirulina is an edible blue green algae that dates back billions of years. It's considered a superfood for its high protein and micronutrient content, ...

Spirulina is a protein powerhouse. At 60% protein by weight, it surpasses nearly all plant-based sources. This makes it a ...

To cultivate spirulina at home, you will need a clear container or aquarium with a minimum capacity of 10 liters. Position it ...

There are reports from several hundred years ago of people in South America scooping spirulina out of ponds to supplement their diet.” The high protein content makes microalgae an exciting ...

After recently discovering that Spirulina has twice the amount of ... It has about 2.6g per 100g, taking it way above the protein content of a banana. It's a great fruit to eat because every ...

Spirulina, in particular, is known for its rich protein content and antioxidant properties, making it a powerful addition to your fitness nutrition arsenal. 3. Coffee-Infused Protein: For those who ...