Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Dogs, being omnivores, benefit from balanced meals containing plant-based ingredients like spirulina, algal oil, flaxseeds, and vegetables. These ingredients improve gut health and provide ...

These blue pancakes might just be the best Sunday breakfast out there! They’re fluffy, easy to make, and absolutely delicious. And, they’re dyed naturally using blue spirulina which makes them a ...

Egg whites are low in calories, carbs, fat, and cholesterol, but high in protein. They provide fewer nutrients compared with whole eggs. Eggs contain many beneficial nutrients that may help ...