One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by the Aztecs as an endurance booster ...

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...

Including the best iron supplements in India in your diet may help you get an energised and a healthy body ... Himalayan Organics Plant Based Iron Supplement is enriched with the goodness of curry ...

Sumatra Tonic reviews suggest that it works by increasing metabolic rate while managing cravings, leading to a natural ...

LOS ANGELES (KABC) -- A relatively new dietary supplement is getting a lot of buzz - it's called NAD. Many influencers and podcasters are pushing the supplement - claiming NAD, which stands for ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

However, experts say that turmeric supplements may contain much higher doses of curcumin than people typically get from their regular diet, which could increase the risk of side effects like heartburn ...

Why You Should Avoid These Popular Supplements 01:35 Some dietary supplements can pose dangerous risks to your health. Consumer Reports tells you some of the supplements you should avoid and why.

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.