Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease prevention, and brain function. Packed with essential nutrients, pecans are a ...

Custard apple, also known as cherimoya or soursop in some regions, is a tropical fruit packed with a variety of nutrients ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

To stem the surging antibiotic resistance public health crisis, scientists seek solutions inside the mechanics of bacterial infection. A new study has found a vulnerability related to magnesium ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

Lithium-ion batteries power everything from our vape pens to electric cars, but they have one glaring issue: they rely on ...