The training of an elite soccer player is a meticulous process that covers multiple disciplines. From physical preparation to ...

For this segment of "Do Your Job," KFOX14 Morning Forecaster Hannah Fresquez took her next job to the soccer pitch to be a ...

Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...

The former soccer player and Kansas City Current co-owner is expecting her third baby with husband Patrick Mahomes ...

Olisa Ndah is set for a long spell on the sidelines after Orlando Pirates confirmed that the defender has suffered a tibia fracture and has been ruled out for the rest of the year.

Orlando Pirates have one of the largest and best squads in the Betway. The latest news confirms injuries to nine players.

Townsville’s aspiring Socceroos and Matildas are already developing their talent on football fields around the region.

Instead, she clarified that for the past five months, she's been focusing on "weight training and calorie deficit." Lizzo has been focusing on her health and protecting her 'peace' throughout the ...

Polish goalkeeper Wojciech Szczesny has expressed his surprise after seeing Barcelona’s young academy product.

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight training offered a welcome distraction and the prospect of a revenge body.