A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

diets high in animal-based foods have been linked with a higher risk of cardiovascular disease. The high protein, low carb diet has no set definition but may be best for people who want to promote ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

Because of the extended late season drought conditions this year, Connecticut plants may be showing signs of stress.

Researchers have found that the gene for starch-digesting saliva may have first duplicated more than 800,000 years ago.

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

I recently listened to actor Stanley Tucci being interviewed about getting older, and he shared some words of wisdom. (No, he didn’t suggest that older people should spend more time ...