Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Amongst all the aids that exist in the maintenance of hypertension, diet is considered to be one of the most effective ...

They're perfect for making smoothies. But don't mix them with leafy greens ... By nature, they have a high sugar content, ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Discover why relying on medical guidance is essential for diabetes management. Learn about the dangers of self-care myths and ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

CHENNAI: November 14 — for some, it’s just a date on the calendar. But for many families, World Diabetes Day is a reminder of ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Smoothie King has reached a significant milestone with the opening of its 1,200th domestic store in Texas, US. The grand ...

Managing blood sugar levels is essential for those with diabetes or anyone looking to maintain stable energy and overall ...