Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

They're perfect for making smoothies. But don't mix them with leafy greens ... By nature, they have a high sugar content, ...

Amongst all the aids that exist in the maintenance of hypertension, diet is considered to be one of the most effective ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

So who's in the Gladiator sequel and when can we expect it? Here is everything that we know about Gladiator 2. Before its release to general audiences, it's been announced that Gladiator 2 will have ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...