Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...

The latest social media diet trend, 'Oatzempic' (borrowing from the nomenclature of the weight-loss drug Ozempic), seems to be a food connoisseur's nightmare ... a nutritionist with Fortis Hospitals ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

She said: 'I’ve tried every diet going so I thought I’m going to give this one a go because I have got some weight to lose.' ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

The Uber Eats Cravings Report 2024 was recently released. It reveals details about various types of food trends based on customer orders in the US over the past year.

You can practically use an air fryer to cook anything, especially fish. But, since it has delicate meat, you must be mindful of certain mistakes that might ruin your favourite seafood!

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...