A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Smoothies, with their vibrant colors and refreshing tastes, are a fantastic way to incorporate nutrient-dense ingredients into our diet. Discover all their benefits and some of the best recipes ...

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically for people who take GLP-1 drugs like Ozempic and Wegovy.

Embarking on a weight loss journey often involves making numerous lifestyle changes, from increasing physical activity to ...

THERE ARE A ton of ways to lose weight (though here are the 40 best ways to drop pounds — and keep them off). And we’re going ...

US pop star Lizzo has sparked a body positivity debate after posting videos of her 10-day smoothie diet progress. The Grammy-winning singer has previously been lauded for her body-positive stance ...