When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Read on to review the pros and cons of drinking smoothies and protein shakes for weight loss, and for more, check out Greek ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

The company says users of weight loss drugs will find the new menu items helpful because of their protein and sugar content. U.S. fast snack and beverage company Smoothie King says it has added menu ...

"When developing this menu, it was important to offer blends with a thoughtful balance of nutrient-dense, high-protein, fiber-rich foods to support satiety and muscle mass. We were also mindful of ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

DUST CINNAMON OVER APPLE SLICES Apple is a quick treat that gives you fibre and energy, and you can increase its benefits by ...