Woman's World on MSN21d
Chronic Back Pain? This Daily Habit Can Prevent It From Worsening
Back pain is one of the most common complaints among adults, and it's no secret that our modern, sedentary lifestyles play a ...
You're ruining your back while sleeping – one small change could help posture
The way you sleep could be causing your body to develop bad posture habits in the middle of the night, which can cause back ...
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You're ruining your back while sleeping – one small change could help posture
The way you sleep could be giving you back pain. We all know it's important to keep our bodies moving regularly to prevent pain in certain areas. Most commonly, we're told not to sit down for long ...