Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption, potentially reducing their effectiveness.

So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just be your mood but it could be your bones! For many women, maintaining strong bones can ...

She also specializes in supplement research, analyzing quality, efficacy, safety, and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness ...

Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say taking more than the recommended daily dose will not provide additional health ...

Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the vitamin lowered blood pressure levels ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. But taking more than the recommended daily dose will not provide ...

IPC Indice de Precios Y Cotizaciones 50,469.40-83.91-0.17% ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. Photo by Adobe Stock/HealthDay News Vitamin D supplements might lower ...