These are some of the best foods for weight loss: Slice an apple over a salad, eat one as a mid-morning snack with a smear ... Filling and delicious! Raspberries and strawberries are high in fiber, ...
If you love a fizzy drink, stick to sparkling water. You can always flavour it by adding slices of fresh lime, lemon, strawberries or cucumber. In the quest to avoid refined sugar, sweeteners such as ...