Cheddar and mozzarella are two of the most popular cheeses in the dairy case, and no wonder. Shredded, melted or sliced, both ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Both cheeses are super popular and they're pretty similar, nutrition-wise, but there are some important differences.

Nutrition per 1 oz of part-skim mozzarella cheese: Most people have cubed, shredded, or sliced cheddar cheese in their ...