Dr. Sallon and her team thought it was an extinct species known from history as Judean Balsam, but it turned out to be ...

To lose weight many of them try the most advised chia seeds for better metabolism and digestive health. Chia seeds are ... e around 1-2 tablespoons per day. Simply soak chia seeds in water or ...

These benefits may extend to heart health. Chia seeds contain phytochemicals ... help prevent iron deficiency anemia. Chia ...

Among the most appreciated benefits of pumpkin consumption are those related to gut health and digestion. Pumpkin is made up ...

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The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy and more. Here's how to eat ...

When faced with uncontrollable climate change, people often embrace conspiracy theories to regain a sense of control.

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

Chia seeds' fiber aids digestion, and their omega-3 fatty acids support heart health. Whether you are trying to lose weight or simply detoxify your body, switching to a healthy morning regime is ...