The widely appreciated spice, cinnamon, is cherished for its sweet and comforting flavor and has a vibrant historical usage across different cultures and cuisines. Aside from its distinctive taste ...

Cinnamon water, made from ground cinnamon steeped in boiling water, offers a range of health benefits including improved digestion, regulated blood sugar levels, boosted metabolism, reduced ...

Honey can help to quiet a cough and soothe a sore throat. Cinnamon is believed to clear congested airways. Together, they make a popular home remedy for cold and flu symptoms. But, despite lots of ...

Research suggests that cinnamon powder may be suitable for weight loss, controlling blood glucose levels, and improving memory. However, more clinical research is needed to confirm this.

Although it's rare, it is possible to be allergic to cinnamon. Symptoms can range from mild, such as a rash or hives, to life-threatening, as with anaphylaxis. Diagnosis can be achieved through skin ...