There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

But what are the signs that you might not be getting enough? Vitamin D deficiency is linked to chronic ... where a connection was found between low levels (89 per cent of the participants were ...

But what are the signs that you might not be getting ... Ludlam-Raine notes: “Many people living with obesity do have low levels of vitamin D. The relationship between vitamin D and weight ...

weakness and low appetite. Getting the Vitamin D test done is important in this case. Having too much of Vitamin D can traslate into gastrointestinal symptoms. One of the major signs of Vitamin D ...

An expert has outlined five signs you may be lacking an important vitamin during the winter months. Vitamin D keeps bones and ...

Signs of deficiency may also present as “bone pain or muscle weakness (since vitamin D helps with the balance of calcium in the body) or even low mood and fatigue, which can often be associated ...

Vitamin C is vital for maintaining health but cannot be stored in the body. Deficiency signs include frequent ... it could be due to low vitamin C levels in your body or the early stages of ...

The NHS has identified several warning signs that might ... Good sources of vitamin A (retinol) to eat to increase your intake include: cheese, eggs, oily fish, fortified low-fat spreads, milk ...

Here are five subtle signs that your body might be crying out to indicate the need for vitamins and minerals in your diet, suggesting a potential vitamin and mineral deficiency: ...