I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Miami may need to dig into its depth at tackle for Monday night against the Rams, and second-year cornerback Cam Smith goes ...

Greg Scholz of Inside Injuries breaks down the injuries to QBs Dak Prescott and Trevor Lawrence, weighs in on the return of CMC and more.

SANTA CLARA — Running back Christian McCaffrey ... He’s the only kicker on their roster after Anders Carlson got released ...

SANTA CLARA — Running back Christian McCaffrey ... He’s the only kicker on their roster after Anders Carlson got released ...

Slowly extend your knee against the resistance without lifting your thigh off the chair. When your leg is completely straight, hold the position for one to two seconds before slowly returning your leg ...

Knee pain can be debilitating, but the right shoes can make a big difference. The best shoes for knee pain provide stability, support and cushioning to help you manage aches and improve your ...

Meanwhile, I noticed a bit of pain around my left knee. I’d felt this before, just some twinges after runs, but it always went away. Then, after a long run, I felt the pain more strongly.

After rigorous analysis, I identified 11 of the best pain-relieving creams on the market today, including the best creams for arthritis pain. But before I break them down for you, I want to point ...

Officers exchanged gunfire with an armed suspect after they responded to the scene of an earlier shooting, police said. People living in West Ridge told ABC7 it was terrifying to learn what unfolded.

The South African side rarely threatened the Leinster ... Edwill van der Merwe tried to run his way out of danger, but after a Luke McGrath tackle, Michael Milne got in over the ball to win ...

SAN ANTONIO — A man was found dead from a gunshot wound in a northwest-side apartment early Saturday morning, according to police. At about 4:05 a.m., San Antonio police were called to an ...