Khapli wheat (also known as Emmer wheat) has gained attention for its remarkable health benefits. This ancient grain, a close relative of modern wheat, has been around for thousands of years ...

Thirty years ago, the Land Institute, a Kansas-based nonprofit, had an idea: What if we developed perennial grain crops, which combine the environmental benefits ... health in southeast Wyoming ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

The packaging highlights 100% whole grains, and the name "Wheat Thins" suggests a wholesome choice. But are Wheat Thins healthy? We're taking a closer look at the ingredients, nutrition facts, and ...

By sprinkling a tablespoon of a superfood over your food every day, you could help regulate your blood sugar levels. But ...

Grits, which are porridge made from ground corn, can be healthy if you consume them in ... component of a nutritious diet and has several benefits, such as: Aids in blood glucose (sugar ...

such as its potential to prevent chronic health conditions and improve menopause symptoms. However, not all of these benefits are supported by research. Alkaline water is slightly less acidic than ...

it’s not clear whether healthy people get any benefits from glutamine supplements. If you’re considering taking glutamine supplements, ask your doctor if it’s safe for you to do so.