Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Ellie Turner is getting her sweat on in her workout gear. In a new social media post the CrossFit athlete shows off her strong body.

New research has found that certain movements can help lower blood pressure without the need for exercise. Here are five ...

GREENSBURG - Decatur County Memorial Hospital's recent Men’s Health Tailgate attracted a record-breaking number of participants interested in receiving preventative screenings. This achievement marks ...

A man who lived with a shoulder injury for 20 years has now become a pole sport world champion thanks to a pioneering study.

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

An athlete in his 60s has reached the pinnacle of his sport after taking part in a pioneering sports rehabilitation study.

Former weightlifter Paul Bradley was left unable to fully lift his arm after dislocating his shoulder 20 years ago. But ...

“Muscle health is rarely discussed, at least not as much as other health problems like diabetes and hypertension, because ...

The Japanese pitcher underwent surgery on his left shoulder. Shohei Ohtani's surgery moved the plans of the Los Angeles Dodgers, who were counting on him to be the star on the mound in Game 1 of the ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

"ACL injuries aren’t just an athlete’s problem. Anyone can suffer from them," says Dr. Manivannan, Consultant Orthopaedics, Arthroscopy, & Joint Replacement ...