Those with thyroid conditions or high cholesterol — or those who have had cancer around the shoulder area or the breast — are ...

A simple exercise program aimed at strengthening ... to assess any benefit that a self-directed physical therapy program, geared toward minimizing shoulder girdle muscle stiffness or weakness ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

If you have an injury or illness that results in problems with functional mobility, your physical therapist will likely prescribe specific exercises for you. Some of these exercises may be prescribed ...

RICE stands for: Rest Ice application Compression (using an elastic bandage or splint) Elevation (keeping the shoulder blade above the heart) Heat or physical therapy may also be useful for ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Strength training with weights is an excellent way to maintain fitness, but it’s crucial to ensure proper form—especially ...

In those cases, the person will be asked to rest and limit activities that involve the affected shoulder. Nonsteroidal ...

Lucerne Valley's Can You Dig It Ranch is the only equine-assisted therapy service in the High Desert. At only $20 a session, ...

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

Exercise with Oxygen Therapy (EWOT) may offer an answer for people looking to energize their health routines. Brian Vinca, owner of MIR-O2 Wellness Modalities, joined Gayle Guyardo on the health ...