There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Want to lose weight and feel great without spending hours at the gym? You do not need fancy equipment—just these 7 simple ...

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

With an eye on improving often uneasy visits to hospitals or health facilities, the local group brings advanced technology ...

It's time to get influenced! Deck the halls with this list of viral gadgets and other holiday gifts they'll love.

Justin Metzger loves farming. But a dirt bike accident on May 24 left him paralyzed from the waist down, making what was once ...

A mum said she was "emotional but very excited" as her teenage son's face "lit up" when he used a bionic arm for the first ...

Legs Up the Wall: Here, you have to keep your leg against the wall in a perpendicular position to the floor. Wall Bridges: ...

Williams began planning her bold adventure to paddle and sail a canoe across lochs and rivers at the heart of the Isle ...