Collagen is the main structural protein that is used as a building block in many tissues in our body. It is found in our ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

A doctor has shared advice for reducing the duration and severity of colds with a supplement available in most pharmacies ...

“St John’s Wort is known to be something called a CYP3A4 inducer, which induces the metabolism of medications in your body, ...

Ahead of the winter season, a doctor has shared advice for reducing the duration and severity of colds with a supplement ...

Pharmacist Ariana Medizade has warned people about how taking three popular supplements the wrong way could be dangerous to ...

A pharmacist has taken to social media to share three supplements she would never take, and warns viewers of the dangerous ...

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

As the Covid XEC variant surges, GP Dr Matthew Calcasola reveals the seven things he is doing to boost his immune system to ...