Taking a multivitamin should never replace healthy eating, though, Poulson says. And the nutrients you need most also may ...

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

Our main source of vitamin D is from sunshine, but in the winter months in the UK, you can't get enough from sunshine. Some people are at higher risk of vitamin D deficiency so should take a ...

Social media has leaned into the idea that magnesium and vitamin D should be taken together to ... Some experts say that if you take both magnesium and vitamin D supplements, it may be most ...

Fact: It’s highly unlikely that taking vitamin D and magnesium together will lead to an overdose if you stick to the ...

However, it’s best to avoid taking any other vitamin A supplements and, as always, speak to your GP if you have any concerns. Are there any other vitamins and supplements you should avoid in pregnancy ...

If you have high blood pressure you should avoid all effervescent tablets that list sodium in the ingredients. Who is particularly at risk of vitamin D deficiency? Some people are at higher risk of ...