Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

there are no significant health concerns related to taking magnesium and calcium together. While taking both supplements as part of your regimen is fine, you should always consider the safety of each ...

According to a reel by digital creator Dr Janine Bowring on Instagram, taking magnesium alongside calcium, iron, and zinc can ...

They also showed that lower blood calcium and magnesium levels are linked to ... who was also not involved in the recent stusy, told us that “taking supplements without proper medical ...

A new study investigates the relationship between cognitive performance and levels of magnesium and calcium ... in whole foods is better than taking supplements. Nikky Contractor, PhD, the global R&D ...

Magnesium is the mineral of the moment. While it’s easy to get enough of it through our diet, supplements in the forms of pills, liquids and lotions are increasingly popular due to research that ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.