Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

According to a reel by digital creator Dr Janine Bowring on Instagram, taking magnesium alongside calcium, iron, and zinc can ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Magnesium L-threonate is a unique supplement derived from the L-threonate form of magnesium. It's a relatively new form of supplemental magnesium discovered in 2010 that helps restore optimal ...

Also, while it’s usually safe to take magnesium and calcium supplements together, they may compete for absorption in the body. To get the most benefit from each mineral, you might consider taking them ...

However, some users may not like the taste of the supplement, and it may not be as convenient to take as tablets or gummies. Overall, if you are ... includes calcium and magnesium should contain ...

Before you buy a magnesium supplement or any dietary supplement, how you choose to fight your deficiency -- or whether you have one for sure -- is something you should discuss with your doctor.