Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

According to a reel by digital creator Dr Janine Bowring on Instagram, taking magnesium alongside calcium, iron, and zinc can ...

A new study investigates the relationship between cognitive performance and levels of magnesium and calcium in the blood ... told us that “taking supplements without proper medical supervision ...

The i spoke to experts to get to the bottom of who should – and shouldn’t – be taking magnesium supplements. Magnesium is a mineral responsible for over 300 essential biochemical reactions ...

Magnesium L-threonate is a unique supplement derived from the L-threonate form of magnesium. It's a relatively new form of supplemental magnesium discovered in 2010 that helps restore optimal ...

Can taking calcium and magnesium together enhance ... A high-quality liquid brain supplement that includes calcium and magnesium should contain a bioavailable form of magnesium, such as magnesium ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.