Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...
No matter how hard you try to eat right, it can sometimes be difficult to ensure your diet consistently has the essential vitamins and nutrients needed for eye health. That's where supplements ...
However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...
If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...
How we evaluate vitamins, minerals, and supplements Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims ...