Running is one of the simplest forms of physical activity: all you really need is a good pair of shoes and a path to follow.

Poodle shirts, bobby socks, and ponytails tied with scarves was the proper attire for the women, and the men were in muscle ...

But a fashion town? Not for most of its existence. Not until Billy Reid, who decamped from New York City in the early 2000s, ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...