Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the doctor who treated me told me I might have osteoporosis. Surprised Susan Dear ...

Discover King Charles fitness secrets at 76! Learn how his daily routine from squats to pull-ups keeps him active strong and ...

Australia is strengthening defence ties with ... its last board meeting due as well as speeches by senior officials.

Friskliv Senior-team has facilitated for hiking trails; "Sjeip øpp-trails". This is marked trails in the forest with ...

There’s no doubt exercise does a body good—but now, MIT engineers found that it also creates benefits at the level of ...

Japanese forces will train alongside US Marines in northern Australia in 2025, Defence Minister Richard Marles said during ...

Iowa women’s wrestling senior Nanea Estrella — whose 2023-24 season was cut short due to injury — has returned to the mat for ...

The sports performance complex is about a $20 million facility and, as a whole, has a lot of stuff going on. We're all in ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Donald Trump’s policy of “maximum pressure” on Iran faces a challenge from Middle East partners who have lost faith in the US ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...