This simple but effective self-help book helps to get you in the right headspace for challenging times in just ten minutes a day. Using four therapeutic models – mindfulness, cognitive behavioural ...
The 43-year-old author of The Thin Veil Between Us, a book that is at once a memoir and self-help book for the grieving, brings out a ceramic cup stuffed with such feathers midway through the ...
Do we have the power to change our lives? Self-help books say we do and even outline ways for how to get there. Covering topics like our interactions with others, self-acceptance and mindfulness ...
To help celebrate ... in the book world who read a lot) to recommend their top picks, so you’re getting a personalized selection. Read on for the best books for women—and men!— ...
For more present picks (and the rest of our Father’s Day gift guides), check out all of the best gift ideas of 2024. If your dad gave you a spiel about how he “doesn’t need anything but your ...