Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...

The former Canada Reads panellist, model and influencer Mirian Njoh spoke to The Next Chapter’s Antonio Michael Downing about three self-help books which left a lasting impact.

The memoir, The Thin Veil Between Us, reached No. 1 on The Straits Times' bestsellers list for non-fiction. Read more at ...

"Toxic Productivity" will show you how taking more time to relax can actually improve your overall productivity The post ...

Self-help books can be an accessible starting point of one’s reading journey, and an introduction to other forms of writing and cultures.

Healthy communication is key to a prosperous relationship. Unfortunately, there’s no specific class on how to communicate with a romantic partner. However, there are a number of self-help books that ...

Some people can’t get enough of it; some people can’t stand it. But the best self-help books cover a lot more ground than you might think. After all, the core definition of self-help – books ...

Do we have the power to change our lives? Self-help books say we do and even outline ways for how to get there. Covering topics like our interactions with others, self-acceptance and mindfulness ...

Ryan Holiday’s books have sold millions of copies, he explains how a two thousand year old philosophy can help people with ...

Emphasizes the transformative power of rising early, advocating the 20/20/20 rule—20 minutes each for exercise, reflection, and learning.