Learning how to offer forgiveness to ourselves and others can help alleviate feelings of guilt, remorse, and anger.

While early research focused on forgiveness of others by individuals, new areas of research are starting to examine the benefits of group forgiveness and self-forgiveness. Nature endowed humanity with ...

If you overfocus on your faults and can’t forgive yourself enough to practice self-love, you won’t be able to really give or ...

When students at the University of Minnesota exhaust their federal financial aid options, the Minnesota Office of Higher Education offers them the option of taking out SELF loans, which offer more ...

You’ve been putting the work in for a while and next year could be big for you. These ChatGPT prompts will help you set up ...

Holding onto resentment for yourself can keep you cemented in the past, so here's how to practice self forgiveness. Any woman in her 30s would negate the desire to relive any of her early 20s. It’s a ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

How you process grief is unique to you. Integrating the lessons and meaning of the loss while finding a higher purpose is a ...

so it’s important to reflect as fondly as you can on every iteration of you. The post Don’t Forget to Forgive Your Past Self appeared first on 21Ninety.