We rounded up our favorite self-care gifts for rest and relaxation from cozy robes, sheet masks, and decadent body care sets.

You have up to 10 days each year of subsidized Backup Care for children and adults. Beginning January 2025, Bright Horizons ...

Is your self-care truly recharging you or is it just a quick escape? Learn to spot the difference and make choices that leave ...

Self-love is a concept that’s often misunderstood. It’s not about being self-absorbed or selfish; instead, it’s about nurturing your well-being and treating yourself with kindness and compassion. In ...

Many caregivers struggle with depression and maintaining their own health, so programs help give them respite breaks.

Thankfully, there are plenty of simple, effective prediabetes self-care strategies that can help you manage your blood sugar ...

The change isn’t just behavioral either – getting into a healthy habit of self-care can physically rewire our brains through a process called neuroplasticity, and the science behind it is ...

Gender-affirming healthcare shouldn't be limited to adults, members of the American Medical Association (AMA) House of ...

Taking care of an exhausting responsibility like ... Remembering to water them, however, is a task easier said than done for adults with ADHD. Self-watering planters like this chic one from ...