Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Outsourcing adult social care services in England to the private sector since the 1980s has led to worse care and should be ...

Many caregivers struggle with depression and maintaining their own health, so programs help give them respite breaks.

When life feels like it’s spiraling out of control, small changes can pave the way to a brighter, stronger tomorrow.

The change isn’t just behavioral either – getting into a healthy habit of self-care can physically rewire our brains through a process called neuroplasticity, and the science behind it is ...

Dementia describes symptoms like memory loss in multiple diseases, and Alzheimer’s is the most common form. Here are the key ...

The treatment, care, and support that we refer to in this section is based on the NICE guidelines ... Your mental health team should offer you specialist therapy for adults who self-harm. Such as ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Navigating long-term health care for older adults is an agonizing challenge faced ... Some state Medicaid programs offer self-directed care, which allows people to hire informal caregivers ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Graduates of the MSN Adult-Gerontology Acute Care Nurse Practitioner (AGACNP) specialty track are prepared for advanced nursing practice in a variety of acute and critical care settings. As advanced ...