Prioritizing yourself is essential for overall health and happiness. Here’s how busy people can incorporate self-care into ...

A Taurus moon might find emotional renewal in routines and sensory comforts like cooking, while a Gemini moon benefits from ...

joining us for mindfulness activities and snacks throughout the day." The full day's agenda includes, "Tea, Cocoa and ...

Elections can be emotionally charged experiences. The aftermath of a presidential election, especially one that sparks ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Putting your feelings on paper can help you make sense of them. Practice self-care: Just like before the election, self-care ...

Treat your household to a homemade spa day or simply have some relaxing me time with these scientific DIY self-care activities. Please make sure you always test these mixes on a very small skin ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Georgetown University’s McCourt School of Public Policy is reportedly making a 'self-care suite' available to students for ...

If you're tired of the perpetual grind and ready to take self-care seriously, the first step is to detangle from unhealthy habits. Here are three hard-won tips to unlearn what's not working for ...