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Daily Monitor
5 小时
From fitness to mindfulness: The rise of wellness
The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...
19 小时
Health services at ‘breaking point’ as self-harm rises at immigration centre
Fights and assaults on staff at Brook House immigration removal centre have increased more than five-fold, inspectors warned.
The Tab
1 天
Self-care tips for managing seasonal depression this winter as a King’s student
Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...
BellaNaija
4 天
Holistic Epilepsy Care: Why Mental Health Matters in Seizure Management
Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...
The Daily Reveille
4 天
The Student Health Center holds annual 'Self-Care Fair' to teach students about self-care ...
The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...
STAT
4 天
Tech and social media bans alone cannot fix teen mental health
You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...
The Punch Newspapers
7 天
Singles’ Day: 15 essential self-care tips for a fulfilling singlehood
In commemoration of the 2024 Singles Day, PUNCH Online has put together self-care tips for singles to celebrate themselves.
10 天
Your Election Grief Is Valid — Here’s How to Navigate It
How to cope: Reflect on what you can do moving forward, such as engaging in activities that align with your values or ...
10 天
Universities come under fire for canceling classes, providing safe spaces to students upset ...
Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...
12 天
Post-election emotions? Here are expert tips and resources to manage your mental health
From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...
12 天
Take care of yourself after the election with these tips (+ mental health resources in NC)
Crisis Text Line, a nonprofit mental health organization, offers the following tips for coping with post-election anxiety: ...
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