Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Prioritizing yourself is essential for overall health and happiness. Here’s how busy people can incorporate self-care into ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...

D.C., has reportedly invited students who are stressed about the presidential election results to unwind in a "self-care ...

In commemoration of the 2024 Singles Day, PUNCH Online has put together self-care tips for singles to celebrate themselves.

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

Fights and assaults on staff at Brook House immigration removal centre have increased more than five-fold, inspectors warned.

Elections can be emotionally charged experiences. The aftermath of a presidential election, especially one that sparks ...

Crisis Text Line, a nonprofit mental health organization, offers the following tips for coping with post-election anxiety: ...

The pursuit of health perfection has created a new crisis: wellness burnout. Health experts warn about this exhaustive ...