"The reality is, we have to be okay with being still,” says a trauma therapist about slowing down during a season of change.

On November 19, Ilona Maher will compete in the semi-finals of Dancing With the Stars season 33. She tells Women's Health ...

Actress Chandler Kinney is a clear frontrunner on season 33 of Dancing With the Stars, having nabbed top marks during all but ...

These strategies can support mental wellbeing in the workplace for all employees but especially for women, leading to a ...

Gardening is often thought of as a relaxing pastime, but for many women, it can be so much more. Beyond its aesthetic and ...

A special event has been held to boost breast screening among women with learning disabilities. The event, called 'My Breasts and Me', is now in its fifth year and aims to increase breast screening ...

The "soft life" movement champions tranquility and joy while challenging long-held expectations about Black women's ...

In this article, we Elevate your fragrance game in 2024 with these five delightful body mists! From the enchanting Bath & ...

Holiday season at Rustan’s is more than just shopping—it’s an immersive experience filled with joy, festive ambiance, ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

“Enjoying wood therapy could still be a valuable part of your self-care routine,” Dr. Gruber added. “But for long-term, ...

Two thirds of Brits are choosing to stay at home instead of going out opting for what 55 per cent call a more 'peaceful' ...