Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

The secret to finding someone great—and avoiding a horror story—is picking one that aligns with your unique goals.

This solo female travelers' gift guide has the best ideas for the wanderlust-filled lady in your life, from safety-oriented ...

University of North Carolina Medical Center, UNC Health Care. Serum progesterone. University of North Carolina Medical Center, UNC Health Care. Estrogen, serum (estradiol). Cathy Wong is a ...

Jennifer Lopez reveals her tried-and-true self-care secrets to staying balanced and energized. From quick workouts to mindful breathing and a calming skincare routine, J.Lo proves that taking care of ...

Evidently, American women are embracing South Korea’s controversial “4B” movement – no dating, no sex, no marriage and no ...

Take a moment and think about neighbors who may be struggling to cover basic needs as we head for the holidays. Then contact ...

Liberia is expected to gain significant support from UN Women as part of its ambitious global strategy to transform the care economy and alleviate unpaid care work across West and Central Africa.

Barbara Riegel, Ph.D., et. al. explores how this step of self-care is hard to visualize, as well as other challenges to self-care. I know, I know ... how many times have you heard, "This too shall ...

What do I do if they find it hard to understand? Other people may find it hard to understand why you self-harm, even some professionals. But this doesn’t mean that they don’t care or don’t want to ...