This simple but effective self-help book helps to get you in the right headspace for challenging times in just ten minutes a day. Using four therapeutic models – mindfulness, cognitive behavioural ...
You also want to avoid skin care products that contain collagen. If your child has morphea on the head or neck, regular eye exams from an ophthalmologist (eye doctor) are necessary to watch for ...
Jennifer Lopez has revealed her much-needed self-care routine after the 'intense year' she's been through. As well as divorcing her husband of two years Ben Affleck, 52, her past relationship with ...
What do I do if they find it hard to understand? Other people may find it hard to understand why you self-harm, even some professionals. But this doesn’t mean that they don’t care or don’t want to ...
Fortunately, most people can manage their symptoms with anti-inflammatory medicines and other conservative therapies. If you are able to manage symptoms with self-care, the trigger finger will heal.
Dwayne 'The Rock' Johnson has "finally learned the importance of self care". The 52-year-old star has taken to social media to explain that he's recently made a concerted effort to find more peace and ...
The government seems more concerned with re-election than with fostering a hardworking and self-sufficient society. They may not care if the handout encourages wasteful spending among young people ...
PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...
who spend more than twice as many hours as men on unpaid care and domestic work. As a result, they miss out on education, paid work, self-care, and more. Women also do most of paid care work, but lack ...