For teens, entering the world of skin care and building a routine can be confusing ... M.D. “Also if it’s really affecting their self-esteem or self-confidence, it’s better to come in.” ...

I’ll be scooping up the kit and some other wellness buys to follow a J.Lo-approved self-care checklist this season. Want in? Shop ahead. $215 at J. Lo Beauty $125 at Tracy Anderson ...

The service reports that the most common teen issues it treats are anxiety, depression, family conflicts, challenges with self-esteem, and stress related to social media. Synergy therapists set ...

Teens who have earned income from wages, salaries, tips, bonuses, taxable benefits or self-employment can open a Roth individual retirement account. Within the Roth IRA, they should diversify ...

This 90-day reflection journal will help ground your teen girl by providing intentional self-care. Practices within the journal will help her develop positive thinking, an ability to overcome ...

Commissions do not affect our editors' opinions or evaluations. Yes, you can teach your teens about money without handing over your credit card. There are many debit cards for kids and teens that ...

The change isn’t just behavioral either – getting into a healthy habit of self-care can physically rewire our brains through a process called neuroplasticity, and the science behind it is ...

If you feel relaxed and uplifted afterward, that’s self-care. But if you find yourself mindlessly scrolling for hours, and feeling drained or guilty afterward, that’s not self-care ...