Here, 16 women share exactly what it means to them ... in that I wasn’t actually ‘self caring’, I was just undertaking self care activities. “It wasn’t until I went to The Maytree ...

She recommends making self-care part of one’s routine and intentionally protecting time for self-care activities. This can look like putting time in the calendar for self-care or setting standing ...

For Indian women who often prioritise family and work over themselves, it’s easy to overlook the careful management that diabetes requires. Whether you have diabetes or are trying to actively evade it ...

This impulse to feed ourselves with negativity has become subconscious, so much so that some women find themselves ... on track and prioritise those self-care activities.” ...

Fragrance helps elevate other self-care activities. Going shopping for fragrances or indulging in a staycation are just a few self-care activities that Black women love, and fragrances can elevate ...