Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

As autumn paints the leaves and whispers cold breezes, our hearts yearn for the warmth of comforting desserts. Pears, with ...

Often when foods are low in sugar, they taste low in sugar… or like a sweetener (which never tastes sweet to me, but like ...

These recipes are delicious and healthyBy Julia CalderoneKeeping your meat-free friends and family happy with vegetable sides ...

Not a fan of almonds? Try pistachios instead ... Top with tomatoes, avocado, and a little salt and pepper for a savory treat.

Looking for a quick and easy holiday treat that’s sure to impress? These microwaveable Caramel Chocolate Pretzel Bites are ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...